HEALING CONVERSATIONS (289) 805-6187
For Those Struggling With Stress, Anxiety, Depression, ADHD Effects and More.
Compassionate Help for Individuals And Couples
"There is no health without mental health" (W.H.O.)
Handling life's challenges and psychological difficulties can sometimes leave you feeling exhausted, overwhelmed, and stuck. Especially during these days of COVID-19
You've been managing on your own but now not getting the results you want.
You're tired. And you feel like you're spinning your wheels.
You need a supportive, safe space where you can explore and talk about the difficulties or struggles preventing you from moving forward in the areas that matter most.
You need a therapist or coach you can work collaboratively with and who can help you move forward, removing the barriers preventing you from making successful and lasting changes.
You may need help identifying and building upon the strengths and skills you already possess or developing new skills and strategies.
Working together we will find solutions that will help you conquer your challenges and overcome psychological difficulties
YOU CAN MAKE MEANINGFUL CHANGES
Reach out to Healing Conversations
You are the expert on your thoughts, feelings, experiences, and difficulties. Together, we’ll draw from that expertise to create your unique action plan.
My balanced approach to wellbeing includes focusing on three areas:
Whether you need help to address the complexities of ADHD or with stress, anxiety, depression, trauma, or conflict in a relationship, your individualized action plan may include one or several of the following modalities:
"I am not what happens to me. I am what I choose to become"
Successfully navigating your daily struggles and developing new skills and strategies is only a click away. Let’s work together to uncover your strengths and abilities and develop strategies so you can remove the obstacles in your way. It’s time for you to feel better and shine. To live the life you were meant to.