INDIVIDUAL COUNSELING

Are you constantly feeling overwhelmed and exhausted? Are you struggling to make sense of present challenges? Do you have frequent periods of depression or anxiety? Do you have difficulty regulating your emotions or unwanted behaviors? Counseling can help.

Have you or a loved one been recently diagnosed with ADHD, or AuDHD and seeking greater understanding and management? Reach out now for further information.

ADHD ADAPTED COUPLES COUNSELING & ADHD COUPLES COACHING & CONSULTING

Do you feel lonely and misunderstood in your relationship? Do you feel like you’re over-functioning or parenting your spouse? Do you think change is out of reach and feel hopeless? Would you like to argue less about the same topics? Are these ADHD effects making it difficult to connect? Let’s work together toward a new understanding, rebuilding trust, closeness, and respect.

ADHD LIFE COACHING & ADHD CONSULTING

Are you forgetting to do daily tasks while the workload builds? Do you overestimate how much time it takes to do a task and then run out of time, or take on too much? Do you have difficulty starting boring tasks, or completing tasks? Do you struggle to stay motivated? Are you easily distracted by the things happening around you? Do you have difficulty staying focused & then over-focus? Are you struggling to manage intense emotions? ADHD coaching can help.

NATURE HEALING THERAPY

Try one of my four unique counseling programs to harness the healing power of nature.

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