Approach 2020-01-12T17:30:38+00:00


My approach is client centred and integrative. I start where the client is at and believe the client is the expert on their own thoughts, feelings, experiences and difficulties. While working collaboratively with a client I may combine different therapeutic interventions and methods in order to help them resolve difficulties and achieve goals. My approach is unique to every individual, family, couple or situation.  I am happy to be able to offer several interventions and methods. Including the following:

  • Cognitive Behavioral Therapy
  • Solution Focused Brief Therapy
  • Mindfulness Based Cognitive Therapy
  • Interpersonal Psychotherapy
  • Trauma Interventions